Rishikesh, known as the Yoga Capital of the World, attracts seekers from all corners of the globe. If you’re from the UK, USA, France, or Germany and looking to enhance your yoga journey without committing to a full 200-hour course, a 100 hours yoga teacher training in Rishikesh is the perfect start.

This short-term yoga program is ideal for beginners, wellness travelers, and aspiring instructors seeking foundational knowledge. The course typically spans 12 to 14 days, combining traditional Hatha and Ashtanga yoga, alignment techniques, pranayama, meditation, and basic yoga philosophy. Whether you're pursuing personal growth or considering a future career in yoga, this training will equip you with valuable insights and hands-on experience.

One of the major advantages of doing your training in Rishikesh is the authentic yogic environment. Surrounded by the Himalayas and blessed by the Ganges, the spiritual atmosphere enhances learning and inner connection. Schools like Yogaadi offer immersive experiences led by certified Indian yoga masters.

Many international students choose this course as an introduction before committing to the 200 or 300-hour programs. It’s also a great opportunity to meet like-minded people, explore Indian culture, and rejuvenate the body and mind in nature’s lap.

This 100-hour yoga TTC is Yoga Alliance-recognized and can count toward your future teacher training hours. Accommodations are often provided in serene ashram-style settings, with sattvic meals and peaceful surroundings to support your transformation.

So, whether you’re a yoga enthusiast from London, New York, Paris, or Berlin, this short yet powerful program offers a beautiful balance of physical, mental, and spiritual growth.